Here is what I ate today for lunch.
It was a pretty hot day for being winter so I decided to prepare this fresh whole wheat pasta with arugola, tomatoes and mozzarella.
Quick, easy and delicious!
All you have to do is boil the pasta until it's al dente, drain it throw it in the bowl where you've but the arugola together with the chopped tomatoes and mozzarella, add a teaspoon of extra virgin olive oil and you're set!
This lunch is well balanced and completely provides you with vitamins from the veggies, carbs from the pasta and protein from the cheese.
I used 60 grams of pasta, 1 mozzarella(100g), and unlimited veggies.
ENJOY!
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