Eating Out 1

Yesterday night I went out to eat with my family and I decided to treat mysef to this amazing grilled fish with a side of grilled vegetables.

It was delicious, healthy and full of proteins and good fats from the fish and vitamines from the veggies.

As you can see you don't have to deprive yourself when you go out or even be afraid to be social just because of you life and food choices.

 

 

The message I want to pass you is that family is too important to miss such good moments together, and as an Italian woman a lot of family moments revolve around food.

 

So make smart choices and enjoy you time with the loved ones! :)



Welcome to my food blog!

Hi everyone!

My name is Barbara and I'm an Italian college student. So be nice and excuse my English please.

I usually spend my days at the University and when I finally get home I like to experiment in the kitchen. Yes, food is one of my biggest passions.

I would say I follow a plantbased flexitarian diet, so my main income of calories and nutrients come from cereals, vegetables, fruit, legumes and meat substitutes such as tofu, seitan or tempeh, but I occasionally consume fish and non-fat cheese like mozzarella.

I'd love for this blog to inspire you to have a healthy lifestyle but full of tasty food!