Showing posts with label snack. Show all posts
Showing posts with label snack. Show all posts

Sunday, April 02, 2017

Recipe: Chocolate cake

 
This weekend was really stressful and the upcoming week is going to be as well, so I decided to treat myself to a healthy vegan chocolate cake.
It's such a simple cake, made of just 5 ingredients, and with such low caloric content per slice that's gonna energize you for the morning without making you feel sluggish and guilty.
 
 
Ingredients:
- 170g whole wheat fleur
- 130g brown sugar
- 50g unsweetened cacao
- 250ml oat milk
- 1 packet of yeast (16g more or less)


Preheat the oven at 180 degrees Celsius (350-360 faranheit).
Sift the dry ingredients into a bowl and mix them well. Add the milk and stir well until it forms an homogeneous mixture. Put in a lined baking tray and cook in the oven for about 25 minutes.
Let cool and it's ready to eat!

It's perfect for a special afternoon tea or for an energizing morning breakfast or pre-workout snack!
My favourite is to dip the slice into a hot cappuccino and eat it with a side of fresh strawberries: DELICIOUS!

Monday, February 20, 2017

Snack 1

Here is one of my favourite snacks for when you crave something sweet and chocolaty but still healthy and guilt-free.


CHOCOLATE BANANA SMOOTHIE

You only need one ripe banana, 1 flat tablespoon of raw cacao powder, any plant milk of your choice(I suggest rice milk because it's naturally sweeter) and water.
Blend the banana, the cacao, half glass of milk and half of water for 30 seconds.

Such a quick yet satisfying snack perfect to calm your cravings!